Lower body

Online stream
Bax Coaching Sportif
at 17/09/2021 07:30-08:05 o'clock (35 min)
Price: 0.00 €

About

Renforcement du Bas du corps à partir de la ceinture abdominale. Vous gagnerez en force, en silhouette et améliorerez votre posture. Au delà du renforcement ciblé, l'objectif est d'utiliser au maximum toute les ressources anatomiques disponibles en renforçant les muscles profonds et stabilisateurs pour assister les muscles périphériques. Cet entraînement permet ainsi d'éviter les blessures classiques comme tendinites en favorisant un renforcement musculaire et articulaire harmonieux.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Cancellation conditions

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.