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Fondations

Yoga
60 minLevel: All levels

Fondations - Construire sa force

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Les torsions

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
70 minLevel: All levels

Fondations - Les arms balance

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Les flexions avant

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: Beginner

Fondations - Débuter le yoga

Anaïs (French)

Level: Beginner

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Les "backbends"

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - La fente latérale

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Construire sa force

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Construire sa force

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Yoga doux pour le système nerveux

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
65 minLevel: All levels

Fondations - Baksana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Chaturanga Dandasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
65 minLevel: All levels

Fondations - Cobra & Chien Tête en Haut

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Fondations - Adho Mukha Svanasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Les fondations

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
120 minLevel: All levels

Atelier "Les Fondations"

Anaïs (French)

Level: All levels

Yoga
Unlimited availability

Mini Flow

Yoga
18 minLevel: All levels

Mini Flow - Réveil Matinal

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
45 minLevel: All levels

Détendre le dos avec le Yin Yoga

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
18 minLevel: All levels

Mini-Flow - Mobiliser le corps entier

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
20 minLevel: Intermediate

Routine - Ouverture de poitrine

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
20 minLevel: All levels

Routine - Abdos profonds

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
25 minLevel: All levels

Mini-Flow - Morning routine

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
25 minLevel: All levels

Mini Flow - Renforcer son dos

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Mini Flow - Morning Glow

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Mini-Flow - Routine flexibilité

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Mini Flow - Movement is medicine

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Routine "Grand écart"

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Mini Flow - Renforcement musculaire

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Mini Flow - Sirsasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability

Mobilité & Flow

Mobilité fonctionnelle

Pranayama

Relaxation

Replay

Yoga
60 minLevel: All levels

Replay - Découvrir l'enseignement de Darya - 2ème pratique

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Replay - Découvrir l'enseignement de Darya

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Torsions & équilibre

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Replay Fondations avec Savannah

Anaïs 

Level: All levels

Yoga
Available for 15 hours after purchase
Yoga
60 minLevel: All levels

Yoga & Mobilité avec Savannah

Savannah (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Replay - Pranayama & Méditation

Anaïs (French)

Level: All levels

Yoga
Available for 24 hours after purchase
Yoga
60 minLevel: All levels

Yoga & Mobilité avec Savannah

Savannah (French)

Level: All levels

Yoga
Available for 24 hours after purchase
Yoga
60 minLevel: Beginner

Replay Fondations

Anaïs 

Level: Beginner

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Replay - Yoga & Mobilité - Flexion et extension de la hanche

Anaïs 

Level: Intermediate

Yoga
Unlimited availability
Yoga
90 minLevel: All levels

Yin Yoga & Hiver

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
75 minLevel: All levels

Replay - Yin Yoga - Le bassin

Anaïs 

Level: All levels

Yoga
Available for 24 hours after purchase
Yoga
120 minLevel: Intermediate

Replay - Atelier Eka Pada Raja Kapotasana

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Replay Yin Yoga - Recentrage avec Amour

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay Atelier Yin et MTC - Le printemps

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay - Atelier Twist & Shine

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay - Flow Ouverture de coeur

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay Atelier - Stabilité et équilibre

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay - Parsva Bakasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
120 minLevel: Intermediate

Replay - Atelier, Sur le chemin d'Hanumanasana - Le grand écart

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Replay - Spécial stabilité

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Replay - Atelier "Heart Opening"

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Replay - Vasisthasana

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability

Stabilité

Yoga
60 minLevel: Intermediate

Stabilité - La flexion avant avec équilibre

Anaïs 

Level: Intermediate

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Stabilité - Le "Backend" sur un pied

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Stabilité - Parivrtta Hasta Padangusthasana

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité en torsion

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité sur un pied - Utthita Hasta Padangustasana B

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Stabilité en mouvement - La transition sur un pied

Anaïs 

Level: Intermediate

Yoga
Unlimited availability
Yoga
70 minLevel: Intermediate

Stabilité sur un pied - Le pistol squat

Anaïs 

Level: Intermediate

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité sur un pied et une main - La planche latérale

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité sur un pied - Utthita Hasta Padangustasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité sur les deux pieds

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Stabilité - Ardha Chandrasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: Beginner

Flow - Fondations Stabilité et Equilibre

Anaïs (French)

Level: Beginner

Yoga
Unlimited availability

Tuto

Yin Yoga

Yoga
60 minLevel: All levels

Yin & Pranayama - La cage thoracique

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Yin Yoga - La colonne thoracique

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Yin Yoga & Pranayama - Expansion du souffle

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
55 minLevel: All levels

Yin Yoga - Philosophie Taoïste

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Yin Yoga - Médecine Chinoise - L'intersaison

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
35 minLevel: All levels

Yin Yoga - Cours rapide - au coeur de la philosophie taoïste

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
120 minLevel: All levels

Atelier Yin Yoga & Médecine chinoise - L'hiver

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
90 minAll levels

Approfondir & enrichir sa pratique ou son enseignement : Yin Yoga & Médecine traditionnelle chinoise, expansion et renouveau

Anaïs (French)

All levels

Yoga
15.00 €
Unlimited availability
Yoga
90 minAll levels

Approfondir & enrichir sa pratique ou son enseignement : Le fascia profond, un récepteur sensoriel

Anaïs (French)

All levels

Yoga
15.00 €
Unlimited availability
Yoga
90 minLevel: All levels

Approfondir & Enrichir sa pratique ou son enseignement : La philosophie du Tantra & compréhension du Yin Yoga

Anaïs (French)

Level: All levels

Yoga
15.00 €
Unlimited availability
Yoga
105 minLevel: All levels

Approfondir & Enrichir sa pratique ou son enseignement : La hanche, entre mobilité et stabilité

Anaïs (French)

Level: All levels

Yoga
15.00 €
Unlimited availability
Yoga
Level: All levels

Yin Yoga & Pranayama

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Le haut du dos

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga et Mobilité - Les Hanches

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Le dos

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga & Pranayama

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin - Approche Anatomique

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Renouveau

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Retour à l'intérieur

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Les méridiens

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Let It Go

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - La mobilité des hanches

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga - Etirer tout le corps - Souplesse et mobilité

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin Yoga & Pranayama

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin & Médecine Traditionnelle Chinoise - L'hiver

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Yin - Mobilité des hanches

Anaïs (French)

Level: All levels

Yoga
Unlimited availability

Yoga Flow

Yoga
60 minLevel: All levels

Flow - Immobilité et pleine conscience

Anaïs 

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: All levels

Flow - Eloge de la lenteur

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
60 minLevel: Intermediate

Flow - Natarajasana

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
65 minLevel: Advanced

Flow - Ams balance & Transitions

Anaïs (French)

Level: Advanced

Yoga
Unlimited availability
Yoga
65 minLevel: Intermediate

Flow - Arms Balance & Inversions

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
55 minLevel: Intermediate

Flow 1/2 - Renforcer la chaine antérieure - Paschimottanasana

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
55 minLevel: All levels

Flow - La chaine antérieure - Ustrasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
55 minLevel: All levels

Morning Routine

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Funky Headstand

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Tripod Headstand

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Stabilité en mouvement

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Arms Balance

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Inversion

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Entre force et souplesse

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Go With the Flow

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Bouger pour mieux respirer

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Core Yoga

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Titthibasana (la libélulle)

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Slow but intense

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Hanumanasana

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Ballet Pose

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Ouverture de hanches

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Beginner

Flow - Bakasana

Anaïs (French)

Level: Beginner

Yoga
Unlimited availability
Yoga
Level: All levels

Flow - Stabilité

Anaïs (French)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Flow - Flamingo Pose

Anaïs (French)

Level: Intermediate

Yoga
Unlimited availability

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