Cancellation conditions
Video library
7 Jours 7 Flex & flow
7 Jours 7 Flex & flow #1
Level: All levels
7 Jours 7 Flex & flow #7
Level: All levels
7 Jours 7 Flex & flow #6
Level: All levels
7 Jours 7 Flex & flow #5
Level: All levels
7 Jours 7 Flex & flow #4
Level: All levels
7 Jours 7 Flex & flow #3
Level: All levels
7 Jours 7 Flex & flow #2
Level: All levels
CARDIO
HIIT Full Body #3
Level: All levels
HIIT Full Body #2
Level: All levels
BOXE'HIIT #2
Level: All levels
REPLAY HIIT #30
Level: All levels
HIIT "débutant" X @lacerisesurlemaillot
Level: Beginner
REPLAY HIIT FULL BODY #25
Level: All levels
REPLAY HIIT ABDOS #24
Level: All levels
REPLAY HIIT #21
Level: All levels
REPLAY HIIT BAS DU CORPS #19
Level: All levels
REPLAY HIIT #17
Level: All levels
REPLAY CARDIO DÉTOX #16
Level: All levels
REPLAY CARDIO DÉTOX #15
Level: All levels
REPLAY HIIT FULL BODY #14
Level: All levels
REPLAY BOXE HIIT #13
Level: All levels
REPLAY HIIT ABDOS #12
Level: All levels
REPLAY SUPER HIIT #10
Level: All levels
REPLAY HIIT FULL BODY #8
Level: All levels
HIIT FULL BODY #1
Level: All levels
REPLAY BOXE HIIT #6
Level: All levels
REPLAY HIIT #5
Level: All levels
REPLAY HIIT #4
Level: All levels
HIIT HAUT DU CORPS #1
Level: All levels
HIIT BAS DU CORPS #1
Level: All levels
BOXE'HIIT #1
Level: All levels
PRÉ & POSTNATAL
GYM PRÉNATALE bas du corps
Level: All levels
YOGA PRÉNATAL méthode De Gasquet
Level: All levels
Séance post-natale niveau 2 (accessible avant la rééducation du périnée)
Level: All levels
Séance post-natale niveau 1 (accessible avant la rééducation du périnée)
Level: All levels
YOGA/GYM POST-NATALE niveau 2
Level: All levels
YOGA/GYM POST-NATALE niveau 2
Level: All levels
YOGA/GYM POST-NATALE niveau 1
Level: All levels
STRETCHING PRÉ & POSTNATAL "améliorer la digestion"
Level: All levels
GYM PRÉNATALE "dos et transverse"
Level: All levels
GYM PRÉNATALE "cuisses & fessiers"
Level: All levels
GYM PRÉNATALE "haut du corps"
Level: All levels
PROGRAMME "EXPRESS TRAINING"
EXPRESS TRAINING - LIFT BAS DU CORPS
Level: All levels
EXPRESS TRAINING - FLEX & FLOW ÉNERGISANT
Level: All levels
EXPRESS TRAINING - FLEX & FLOW FOCUS DOS
Level: All levels
EXPRESS TRAINING - FLEX & FLOW BAS DU CORPS
Level: All levels
EXPRESS TRAINING - CORE PILATES BAS DU CORPS
Level: All levels
EXPRESS TRAINING - CORE PILATES ABDOS
Level: All levels
EXPRESS TRAINING - LIFT FULL BODY 2
Level: All levels
EXPRESS TRAINING - LIFT FULL BODY 1
Level: All levels
EXPRESS TRAINING - HIIT FULL BODY 2
Level: All levels
EXPRESS TRAINING - HIIT FULL BODY 1
Level: All levels
PROGRAMME "VENTRE PLUS PLAT" !
VENTRE + PLAT : HIIT #2
Level: All levels
VENTRE + PLAT : Flex & flow améliorer la digestion
Level: All levels
VENTRE + PLAT : Core Pilates #1
Level: All levels
VENTRE + PLAT : LIFT #1
Level: All levels
VENTRE + PLAT : respiration hypopressive
Level: All levels
VENTRE + PLAT : Core Pilates #2
All levels
VENTRE + PLAT : LIFT #2
Level: All levels
VENTRE + PLAT : HIIT #1
Level: All levels
VENTRE + PLAT : abdos hypopressifs
Level: All levels
PROGRAMME 100% FESSIERS
PROGRAMME 100% FESSIERS SÉANCE #4
Level: All levels
PROGRAMME 100% FESSIERS SÉANCE #3
Level: All levels
PROGRAMME 100% FESSIERS SÉANCE #2
Level: All levels
PROGRAMME 100% FESSIERS SÉANCE #1
Level: All levels
RENFO
HIIT #4 low cardio
Level: All levels
LIFT HAUT DU CORPS #2
Level: All levels
VIDÉO BONUS : PLANCHE CHALLENGE
Level: Advanced
REPLAY LIFT FULL BODY #29
Level: All levels
REPLAY LIFT FULL BODY #28
Level: All levels
LIFT "débutant" X @lacerisesurlemaillot
Level: Beginner
REPLAY LIFT BAS DU CORPS #26
Level: All levels
REPLAY LIFT ABDOS #18
Level: All levels
REPLAY LIFT FULL BODY #7
Level: All levels
LIFT FULL BODY #1
Level: All levels
REPLAY LIFT MYSTÈRE #3
Level: All levels
LIFT HAUT DU CORPS #1
Level: All levels
LIFT BAS DU CORPS #1
Level: All levels
LIFT ABDOS #1
Level: All levels
SOFT
REPLAY FLEX & FLOW #36
Level: All levels
REPLAY FLEX & FLOW #35
Level: All levels
REPLAY FLEX & FLOW #34
Level: All levels
Replay FLEX & FLOW #33
Level: All levels
REPLAY FLEX & FLOW #32
Level: All levels
REPLAY FLEX & FLOW #31
Level: All levels
FLEX & FLOW #7
Level: All levels
Core Pilates "débutant" X @lacerisesurlemaillot
Level: Beginner
FLEX & FLOW "débutant" X @lacerisesurlemaillot
Level: Beginner
REPLAY CORE PILATES & FLEX & FLOW #27
All levels
REPLAY CORE PILATES & FLEX & FLOW #22
Level: All levels
FLEX & FLOW "MORNING GLORY" #6
Level: All levels
REPLAY FLEX & FLOW + CORE PILATES #20
Level: All levels
REPLAY CORE PILATES & FLEX & FLOW #17
Level: All levels
FLEX & FLOW #5
Level: All levels
FLEX & FLOW "STRETCH LEG" #4
Level: All levels
REPLAY FLEX & FLOW #11
Level: All levels
CORE PILATES #3
Level: All levels
CORE PILATES "bas du corps" #2
Level: All levels
REPLAY FLEX & FLOW #9
Level: All levels
REPLAY CORE PILATES SOUPLESSE
All levels
FLEX & FLOW #3
Level: All levels
REPLAY CORE PILATES + FLEX & FLOW #2
Level: All levels
FLEX & FLOW "stretch haut du corps" #2
Level: All levels
REPLAY CORE PILATES #1
Level: All levels
FLEX & FLOW "stretch legs" #1
Level: All levels
CORE PILATES "dos & abdos" #1
Level: All levels
Yoga

REPLAY SUPER HIIT #10
REPLAY SUPER HIIT #10
Price
5.00 € | Single ticket |
25.90 € | MOIS ILLIMITÉ |
25.90 € | 1 SEMAINE |
75.00 € | PACK 3 MOIS TOUT ILLIMITÉ |
150.00 € | PACK 6 MOIS TOUT ILLIMITÉ |
300.00 € | PACK 1 AN TOUT ILLIMITÉ |
25.90 € / month | ABONNEMENT TOUT ILLIMITÉ MENSUEL |
About the class
Super HIIT ! Relève le challenge est termine ces 35 min de la muerte !
* All prices including VAT