Vidéothèque 10/06/2026 Build Mobility, Stability & Strength: Active Forward Bends and Core Power | Claudia

10/06/2026 Build Mobility, Stability & Strength: Active Forward Bends and Core Power | Claudia

Vidéo
sport
Yoga Iyengar
Durée
90 min
Niveau
Tous les niveaux
Langue
Anglais
Établissement
Iyengar Yoga Zentrum Berlin
Professeur
Claudia
Disponibilité après l'achat
4 semaines
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Prix

7,99 €Billet à l'unité
70,00 €10er card | Claudia´s Videos
150,00 €10er card | 90 Min class | Claudia
56,00 € / moisYoga with Claudia | 1 x 90 min online class per week & all video recordings

À propos du cours

Dynamic Iyengar yoga at a refreshing pace. The active forward bends enhance mobility, and the sustained core work leaves you feeling stronger and more connected.

For all levels, in english, 90 min.
Props needed:
1 belt
2 bricks
space at a wall
1-2 blankets or cushions

Further info: www.claudiyengar.com

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com