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Tai Chi & Qi Gong Toulouse

Tai Chi & Qi Gong Toulouse

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    Rue Claude Gonin 8 , 31400 Toulouse

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    About us

    Qi Gong

    Etymologiquement, Qi Gong signifie le «travail de l’énergie». Reposant sur une approche globale visant à l’harmonisation du corps et de l’esprit, Il est constitué par un ensemble d’exercices énergétiques basés sur une association de mouvements graduels, continus, circulaires et fluides afin de stimuler et rééquilibrer l’énergie interne, grâce à une action sur les méridiens et points d’acupuncture.

    Il allie la relaxation mentale, l’assouplissement corporel et le plaisir de se mouvoir en harmonie dans l’espace, à un travail énergétique profond de revitalisation des organes internes.

    C’est une voie d’épanouissement personnel, une source de bien-être et de jouvence

    Tai Chi Chuan

    Le tai chi chuan est un art fondé sur la pratique de mouvements fluides, souples et continus réalisés dans la lenteur. Ces enchainements «chorégraphiés» constituent le fondement de la pratique.

    De l’extérieur, le tai chi impose par le calme qu’il dégage. Cet art martial, souvent défini comme une méditation en mouvement, une relaxation active, procure en effet un état de tranquillité intérieure.

    Pratiqué régulièrement, le tai chi a de réels bienfaits sur la santé. Davantage qu’une discipline physique, c’est un art de vivre, où corps et esprit ne font qu’un.

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    Location

    Rue Claude Gonin 8 , 31400 Toulouse

    Team

    Teacher headshot

    Thierry

    Teacher headshot

    FRANCOISE BRAJOUT

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    About the Team

    Thierry HUGUET

    5ème duan IYFTCCA, disciple de Maitre YANG Jun 5 ème génération de la famille YANG

    Après avoir pratiqué et enseigné durant 15 ans les Arts Martiaux externes, notamment le Ju Jitsu Traditionnel, Il découvre en 1995 le Tai Chi Chuan et le Qi Gong au sein de l’Union Art Tai Ji Quan. Titulaire en 2005 du brevet de Professeur en Arts Martiaux Chinois Interne, il rejoins en Janvier 2009 l’Ecole de Maitre Yang Jun successeur 5ème génération de la famille Yang et poursuit son apprentissage auprès de Duc Nguyen Minh disciple de Maitre Yang Jun et de ce dernier lors de ses venues en France et en Europe. 5ème duan de l’Association Internationale de Tai Chi Chuan de la famille Yang (IYFTCCA). Il est actuellement directeur du Centre Yang Chengfu de Toulouse et instructeur certifié IYFTCCAAprès une période d’étude et d’approfondissement de la médecine chinoise, formé initialement aux Techniques Manuelles Energétiques Traditionnelles Chinoises par M. Zhang Li, et certifié en Tuina par le collège des Sciences Orientales de Montpellier, Il est aujourd’hui diplômé de l’école DES TEMPS DU CORPS au Centre National de Qi Gong de Beidahe en Chine, de la Fédération des enseignants de Qi Gong et de la fédération sport pour tous (CQP). Il poursuit actuellement ses recherches auprès de différents Experts et Maitres Chinois.Il participe par ailleurs, régulièrement à des rencontres Internationales, comme à Saint Petersbourg, Oxford, ainsi qu’au 4ème tournoi international du Sanxi en Chine en 2012 avec la présence de Maitre Yang Zhenduo, patriarche de la famille Yang.   Plus d’infos sur le 4ème Tournoi International sanxi (Chine)

    Available sports types and activities

    • Fitness

    • Martial arts

    • Tai Chi

    • Wellness

    • Meditation

    • Taiji Quan

    • Relaxation

    • Qigong & Yoga

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