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STUDIO DIANE

STUDIO DIANE

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Über uns

Studio Diane est un studio en ligne fondé par Catherine Diane. Ex-danseuse, Catherine Diane vous propose des cours collectifs, privés et semi-privés, dans les domaines suivants : Pilates, Méthode de Gasquet, Yoga, Qi gong, Méditation et Relaxation, Renforcement musculaire, et des consultations de Guidance Santé pour vous guider lorsqu'une ou plusieurs problématiques santé surviennent dans votre vie. Catherine Diane se forme chaque année dans toutes les disciplines enseignées. Outre l'école de la vie et de la danse, ses principaux organismes de formation ont été les suivants : Corps Pilates, Institut de Gasquet, l'Ecole Française de Yoga et l'institut du Quimetao.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

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Raumqualität

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Weitere hilfreiche Informationen

Häufig gestellte Fragen

Pour retrouver une bonne posture et un corps en santé soutenant vous permettant de faire face à toutes vos activités, de réussir votre vie, et de réussir dans la vie. Un esprit sain dans un corps sain. Toutes les disciplines proposées sont des disciplines holistiques qui unifient le corps, l'âme et l'esprit, et visent l'alignement de l'être, de soi à soi.
Les cours partent toujours des bases. Des options de difficulté sont proposées et ne sont aucunement imposées. Le respect de son ressenti est primordial. Il est possible d'interagir pendant le cours en cas de difficulté ou d'incompréhension. Chaque jour faire du mieux que l'on peut en acceptant que chaque jour nos limites changent. Les cours visent à faciliter votre vie au quotidien en limitant les maux de dos et les problématiques articulaires. Les cours de Catherine Diane vous permettent de renouer avec une bonne image de vous-même au travers d'une belle posture, d'un tonus retrouvé ou préservé au niveau de la sangle abdominale notamment. Ces cours vous permettent également de compenser les effets délétères des pratiques asymétriques ( pratiques sportives asymétriques ( tennis, escrime...) ou pratiques d'un instruments spécifiques, ou encore des habitudes contraignantes telles que le port de charges lourdes....). La philosophie du Studio Diane est : du bien-être pour longtemps, bien-être physique, psychique, émotionnel et énergétique.
Un foulard, une ceinture de peignoir, ou une sangle yoga pourront être utiles dans un premier temps, ainsi qu'un élastique dans un second temps.
Il convient de l'annuler la veille. Toute séance annulée le jour même est due.
Les cours peuvent être donnés en anglais, sur demande. Il sera possible de créer des cours par niveaux. Les cours sont limités à 12 personnes.

Angebotene Sportarten und Aktivitäten

  • Beratung

  • Meditation

  • Gasquet Methode

  • Pilates

  • Qi Gong

  • Relaxation

  • Kräftigung der Muskeln

  • Yoga

Schnuppern ab

10,00 €

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Preise ab

20,00 €

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