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Le Pilates

Le Pilates

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Rue de Lourmel 89, 75015 Paris

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About us

Découvrez nos cours de Pilates sur tapis et machines, accompagnement pré et postnatal et massages à Paris et dans l’ouest parisien, conçus pour répondre aux besoins de chacun.

Que vous soyez débutant ou confirmé, pratiquant régulier ou occasionnel, future maman ou une personne de plus de 60 ans, nous avons des options adaptées pour vous offrir une expérience sur mesure, alliant le plaisir du mouvement à la relaxation.

Et pour aller plus loin dans votre pratique, rejoignez un de nos ateliers de pilates ou un séjour alliant pratique, soin et détente.

À très vite !

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Rue de Lourmel 89, 75015 Paris

Team

Teacher headshot

Amélie

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Further helpful information

About the Team

Moi, c'est Amélie.

Je suis professeur de Pilates certifiée, diplômée de la méthode de Gasquet pour le suivi pré et postnatal.

Au quotidien, j'accompagne mes clients en studio, à domicile et en milieu hospitalier à se sentir mieux dans leur corps, à reprendre confiance en eux et à retrouver leur mobilité et leur(s) force(s).

Passionnée par les pouvoirs fabuleux du corps et fondamentalement convaincue que la douleur n'est pas une fatalité, j'apporte beaucoup d'importance à la bienveillance envers soi-moi, à l'apprentissage de la douceur au respect du corps pour qu'il nous le rende au centuple.

Notre corps est d'une résilience phénoménale, il faut juste savoir l'écouter et s'occuper (un peu) de lui.

Je suis également formée en massage tissus profonds et en Kobido pour détendre à la fois le corps, le visage et l'esprit.

C'est ce que j'ai plaisir à vous transmettre chaque jour.

Frequently Asked Questions

Parce qu'en choisissant de pratiquer avec moi, vous êtes assuré d'être accompagné par un professeur certifié de la méthode pilates (+600h), certifié de la Méthode de Gasquet pour l'accompagnement pré/postnatal (56h) et diplômé d'état (CQP) conformément aux obligations légales en France. En recevant un soin avec moi, vous êtes entre les mains d'une personne formée et certifiée en massage corps et Kobido (63h) Un gage de sérieux, de qualité et de sécurité pour vos cours et vos soins.
Toutes les informations d'accès vous seront transmises par mail avant votre première visite.
Des tapis sont disponibles sur place en studio mais si vous préférez le vôtre, vous pouvez l'apporter. Pour les cours à domicile, merci de vous munir au moins d'un tapis. Le petit matériel sera fourni selon les besoins du cours.
Vous pouvez gérer votre réservation directement depuis votre espace. Tout cours ou soin annulé moins de 24h avant le RDV prévu sera dû et/ou décompté de votre forfait. En dernière minute, merci de prévenir de votre absence par mail/SMS.

Available sports types and activities

  • Pilates

  • Massage

  • Full body massage

  • Wellness

  • Postnatal gymnastics

  • Pregnancy Yoga

  • Postnatal yoga

  • Pilates Mat

  • Gasquet Method

  • Prenatal exercises

  • Prenatal and Postnatal Training

  • Prenatal pilates

  • Reformer Pilates

  • Pilates santé

  • Pilates for pregnancy

  • Pilates Chair

  • Retreats

  • Classic Pilates

  • Postnatales Pilates

  • Postnatal Baby + Me Pilates/Yoga

  • Pilates for pregnant women

Trial offers from

€80.00

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Prices from

€29.00

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