Coach Margot - Video library

7 Jours 7 Flex & flow

CARDIO

30 minLevel: All levels

HIIT Full Body #3

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
30 minLevel: All levels

HIIT Full Body #2

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
35 minLevel: All levels

BOXE'HIIT #2

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
45 minLevel: All levels

REPLAY HIIT #30

Margot (French)

Level: All levels

HIIT
5.00 €
Unlimited availability
20 minLevel: Beginner

HIIT "débutant" X @lacerisesurlemaillot

Margot (French)

Level: Beginner

HIIT
10.00 €
Unlimited availability
40 minLevel: All levels

REPLAY HIIT FULL BODY #25

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT ABDOS #24

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT #21

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

REPLAY HIIT BAS DU CORPS #19

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT #17

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

REPLAY CARDIO DÉTOX #16

Margot 

Level: All levels

Cardio
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

REPLAY CARDIO DÉTOX #15

Margot (French)

Level: All levels

Cardio
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT FULL BODY #14

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY BOXE HIIT #13

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
50 minLevel: All levels

REPLAY HIIT ABDOS #12

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

REPLAY SUPER HIIT #10

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT FULL BODY #8

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

HIIT FULL BODY #1

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
40 minLevel: All levels

REPLAY BOXE HIIT #6

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT #5

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY HIIT #4

Margot (French)

Level: All levels

HIIT
5.00 €
Available for 7 days after purchase
30 minLevel: All levels

HIIT HAUT DU CORPS #1

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
30 minLevel: All levels

HIIT BAS DU CORPS #1

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
30 minLevel: All levels

BOXE'HIIT #1

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability

PRÉ & POSTNATAL

20 minLevel: All levels

GYM PRÉNATALE bas du corps

Margot (French)

Level: All levels

Prenatal exercises
10.00 €
Unlimited availability
30 minLevel: All levels

YOGA PRÉNATAL méthode De Gasquet

Margot (French)

Level: All levels

Pregnancy Yoga
10.00 €
Unlimited availability
25 minLevel: All levels

Séance post-natale niveau 2 (accessible avant la rééducation du périnée)

Margot (French)

Level: All levels

Postnatal gymnastics
10.00 €
Unlimited availability
25 minLevel: All levels

Séance post-natale niveau 1 (accessible avant la rééducation du périnée)

Margot (French)

Level: All levels

Postnatal gymnastics
10.00 €
Unlimited availability
28 minLevel: All levels

YOGA/GYM POST-NATALE niveau 2

Margot (French)

Level: All levels

Postnatal gymnastics
10.00 €
Unlimited availability
25 minLevel: All levels

YOGA/GYM POST-NATALE niveau 2

Margot (French)

Level: All levels

Postnatal gymnastics
10.00 €
Unlimited availability
25 minLevel: All levels

YOGA/GYM POST-NATALE niveau 1

Margot (French)

Level: All levels

Postnatal gymnastics
10.00 €
Unlimited availability
10 minLevel: All levels

STRETCHING PRÉ & POSTNATAL "améliorer la digestion"

Margot (French)

Level: All levels

Prenatal exercises
10.00 €
Unlimited availability
20 minLevel: All levels

GYM PRÉNATALE "dos et transverse"

Margot (French)

Level: All levels

Prenatal exercises
10.00 €
Unlimited availability
20 minLevel: All levels

GYM PRÉNATALE "cuisses & fessiers"

Margot (French)

Level: All levels

Prenatal exercises
10.00 €
Unlimited availability
25 minLevel: All levels

GYM PRÉNATALE "haut du corps"

Margot (French)

Level: All levels

Prenatal exercises
10.00 €
Unlimited availability

PROGRAMME "EXPRESS TRAINING"

PROGRAMME "VENTRE PLUS PLAT" !

PROGRAMME 100% FESSIERS

RENFO

20 minLevel: All levels

HIIT #4 low cardio

Margot (French)

Level: All levels

HIIT
10.00 €
Unlimited availability
40 minLevel: All levels

LIFT HAUT DU CORPS #2

Margot (French)

Level: All levels

Muscular reinforcement
10.00 €
Unlimited availability
5 minLevel: Advanced

VIDÉO BONUS : PLANCHE CHALLENGE

Margot (French)

Level: Advanced

Muscular reinforcement
10.00 €
Unlimited availability
45 minLevel: All levels

REPLAY LIFT FULL BODY #29

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Unlimited availability
45 minLevel: All levels

REPLAY LIFT FULL BODY #28

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Unlimited availability
25 minLevel: Beginner

LIFT "débutant" X @lacerisesurlemaillot

Margot (French)

Level: Beginner

Muscular reinforcement
10.00 €
Unlimited availability
40 minLevel: All levels

REPLAY LIFT BAS DU CORPS #26

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY LIFT ABDOS #18

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY LIFT FULL BODY #7

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Available for 7 days after purchase
35 minLevel: All levels

LIFT FULL BODY #1

Margot (French)

Level: All levels

Muscular reinforcement
10.00 €
Unlimited availability
40 minLevel: All levels

REPLAY LIFT MYSTÈRE #3

Margot (French)

Level: All levels

Muscular reinforcement
5.00 €
Available for 7 days after purchase
30 minLevel: All levels

LIFT HAUT DU CORPS #1

Margot (French)

Level: All levels

Muscular reinforcement
10.00 €
Unlimited availability
30 minLevel: All levels

LIFT BAS DU CORPS #1

Margot (French)

Level: All levels

Muscular reinforcement
10.00 €
Unlimited availability
30 minLevel: All levels

LIFT ABDOS #1

Margot (French)

Level: All levels

Muscular reinforcement
10.00 €
Unlimited availability

SOFT

45 minLevel: All levels

REPLAY FLEX & FLOW #36

Margot (French)

Level: All levels

Stretching
5.00 €
Unlimited availability
45 minLevel: All levels

REPLAY FLEX & FLOW #35

(French)

Level: All levels

Stretching
5.00 €
Unlimited availability
45 minLevel: All levels

REPLAY FLEX & FLOW #34

Margot (French)

Level: All levels

Stretching
5.00 €
Unlimited availability
45 minLevel: All levels

Replay FLEX & FLOW #33

Margot (French)

Level: All levels

Stretching
5.00 €
Unlimited availability
45 minLevel: All levels

REPLAY FLEX & FLOW #32

Margot (French)

Level: All levels

Stretching
5.00 €
Unlimited availability
45 minLevel: All levels

REPLAY FLEX & FLOW #31

Margot (French)

Level: All levels

Pilates
5.00 €
Unlimited availability
30 minLevel: All levels

FLEX & FLOW #7

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
25 minLevel: Beginner

Core Pilates "débutant" X @lacerisesurlemaillot

Margot (French)

Level: Beginner

Pilates
10.00 €
Unlimited availability
25 minLevel: Beginner

FLEX & FLOW "débutant" X @lacerisesurlemaillot

Margot (French)

Level: Beginner

Stretching
10.00 €
Unlimited availability
45 minAll levels

REPLAY CORE PILATES & FLEX & FLOW #27

Margot 

All levels

Stretching
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

REPLAY CORE PILATES & FLEX & FLOW #22

Margot (French)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
25 minLevel: All levels

FLEX & FLOW "MORNING GLORY" #6

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
40 minLevel: All levels

REPLAY FLEX & FLOW + CORE PILATES #20

Margot (French)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
45 minLevel: All levels

REPLAY CORE PILATES & FLEX & FLOW #17

Margot (French)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

FLEX & FLOW #5

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
30 minLevel: All levels

FLEX & FLOW "STRETCH LEG" #4

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
55 minLevel: All levels

REPLAY FLEX & FLOW #11

Margot (French)

Level: All levels

Stretching
5.00 €
Unlimited availability
30 minLevel: All levels

CORE PILATES #3

Margot (French)

Level: All levels

Pilates
10.00 €
Unlimited availability
30 minLevel: All levels

CORE PILATES "bas du corps" #2

Margot (French)

Level: All levels

Pilates
10.00 €
Unlimited availability
35 minLevel: All levels

REPLAY FLEX & FLOW #9

Margot (French)

Level: All levels

Stretching
5.00 €
Available for 7 days after purchase
50 minAll levels

REPLAY CORE PILATES SOUPLESSE

Margot (French)

All levels

Pilates
5.00 €
Unlimited availability
35 minLevel: All levels

FLEX & FLOW #3

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
60 minLevel: All levels

REPLAY CORE PILATES + FLEX & FLOW #2

Margot (French)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
30 minLevel: All levels

FLEX & FLOW "stretch haut du corps" #2

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
45 minLevel: All levels

REPLAY CORE PILATES #1

Margot (French)

Level: All levels

Pilates
5.00 €
Available for 7 days after purchase
40 minLevel: All levels

FLEX & FLOW "stretch legs" #1

Margot (French)

Level: All levels

Stretching
10.00 €
Unlimited availability
35 minLevel: All levels

CORE PILATES "dos & abdos" #1

Margot (French)

Level: All levels

Pilates
10.00 €
Unlimited availability

Yoga