Dos et posture // on-line

Online stream
Amarela
at 11/05/2021 18:45-19:45 o'clock (60 min)
Price: from 14.00 €

Prices

14.00 €Cours YOGA // Unité  
60.00 €Cours YOGA // Carnet de 5  
110.00 €Cours YOGA // Carnet de 10  
50.00 € / monthAbonnement illimité famille // 11 mois  

About

Les exercices proposés lors de la séance intègrent différentes méthodes de conscience corporelle : Yoga Regenerant, Méthode Feldenkrais, Méthode Alexander et doux Pilates. Les séquences proposées se composent de postures de renforcement, étirement et alignement de la colonne vertébrale. Elles offrent une rééducation des mouvements corporels à partir du bassin et du squelette. Pour tout niveau. Matériel indispensable : - Briques de yoga - Sangle - Couvertures - Plusieurs coussins de différentes tailles - Tapis de Yoga antidérapant

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Elisa

Cancellation conditions

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.