Align & Flow 1-2 - online (eng)
Online stream
Rasa Yoga Rive Gaucheat 24/02/2021 11:00-12:15 o'clock (75 min)
Price: 0.00 €
About
Align & Flow: A comprehensive practice that integrates proper body alignment with flow. Classes are likely to integrate aspects of Philosophy, to ground the physical practice into a deeper, more profound context. Align&Flow is a researched conscious practices that values the bio-mechanics of yoga, principles of alignment, and the artistry of movement. Complete with pranayama and meditation, this class is a beautifully balanced experience that nurtures body, mind, and spirit.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
- The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
- Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).
Teacher
Silke Schroeder
Silke, généreuse, avec grande grâce et équilibre, utilise les fondations de hatha pour construire une pratique alignée et consciente. Ses cours tissent le yoga traditionnellement enraciné et la sagesse du sanskrit dans un flux dynamique plein d'énergie et de joie. Les cours sont dispensés en anglais et souvent intègrent le pranayama.
Cancellation conditions
Les annulations sont possibles en ligne sur Eversports jusqu'à 24 Heures avant le début de la réservation.