Prices
12.00 € | Single ticket |
82.00 € / month | 1 mois illimité |
About
C’est un cours de renforcement musculaire généralisé. Le principe est de cibler les muscles profonds, de réajuster l’equilibre musculaire et de travailler sur la posture. La respiration est aussi un axe important.
Cours de 45 à 55 minutes. Tenue confortable conseillée Le matériel est en prêt.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.