Cours de renforcement musculaire - Niv 1

Online stream
Nanoforme
at 29/11/2020 10:00-11:00 o'clock (60 min)
Price: 0.00 €

About

Quoi de mieux que de se sentir en forme au quotidien ? Ce cours est parfait pour augmenter un minimum votre force, votre endurance et vous muscler au niveau de tout le corps. Il contient des exercices divers qui vont vous permettre de perdre du poids, vous tonifier, vous muscler et vous galber.

Venez vous remettre sur la sellette et pouvoir monter vos escaliers avec vos courses sans vous essouffler, de reprendre le vélo, refaire de longues balades ou reprendre la course à pied.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

NOUREDDINE

Cancellation conditions

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.