Pilates doux en ligne avec Anne-Claire

Online stream
Qi Dao, les arts du Qi
at 23/11/2020 09:15-10:15 o'clock (60 min)
Price: 15.00 €

Prices

15.00 €Single ticket  

About

La méthode Pilates permet d'approfondir sa connaissance du corps, des interactions musculaires et de l'alignement juste . Elle établit un lien étroit avec le centre du corps, et nous permet d'acquérir une bonne posture , la fluidité des mouvements, en renforcent la musculature, en redressant la colonne vertébrale et en améliorant la coordination.

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Isabelle

Cancellation conditions

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 12 heures avant l'événement.