Online The Yoga Workout

Kevin brings years of passionate exploration of yoga to his teaching. A dedicated practitioner since 1998, he has been a student of Iyengar, Ashtanga, and most extensively Anusara Yoga and has recently been a student of internationally renowned teacher Noah Mazé. Kevin delights in sharing insights from his personal practice and experience and in helping beginning to advanced students alike to explore the depth of yoga and to discover the fine details and big transformations. His background as a professional musician shapes his view of yoga. As in music, yoga offers a discipline filled with opportunities to explore creative action and artistry that brings one intensely and directly into the heart of the experience of being alive. There, one enters a blissful state of “flow” that is effortless effort and a merging of action and awareness. His weekly public classes vary greatly from intense and sweaty vinyasa flows to steady detailed explorations in a hatha style to careful and patient work in his alignment based classes. Kevin offers his deepest gratitude to all of his teachers, particularly Noah Mazé, Zhenja La Rosa, Jeanie Manchester, Jeff Fisher, Desirée Rumbaugh, Ross Rayburn, John Friend, and Todd Norian.